Other · Nutrition facts

Extra Lean British Beed Escalopes

178 kcal per 100 g, with 36.4 g protein, 0.5 g carbs and 3.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Extra Lean British Beed EscalopesNutri-Score ACompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
36.4 g
Protein
81% of calories
0.5 g
Carbs
1% of calories
3.6 g
Fat
18% of calories
Macro split
Protein 81%Carbs 1%Fat 18%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.5g8% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01186314 · Data last verified:

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Common questions

How many calories are in Extra Lean British Beed Escalopes?

Extra Lean British Beed Escalopes by Sainsbury's has 178 kcal per 100 g.

How much protein is in Extra Lean British Beed Escalopes?

Extra Lean British Beed Escalopes contains 36.4 g of protein per 100 g.

Is Extra Lean British Beed Escalopes a good source of protein?

Yes — 36.4 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Extra Lean British Beed Escalopes keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Extra Lean British Beed Escalopes low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Extra Lean British Beed Escalopes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (36.4 g). Overall that places it in band A.

How much Extra Lean British Beed Escalopes is 100 calories?

About 56 g of Extra Lean British Beed Escalopes equals 100 kcal.

Is Extra Lean British Beed Escalopes high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.6 g fat (1.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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