Other · Nutrition facts

Viande Sechee

220 kcal per 100 g, with 45 g protein, 0 g carbs and 4.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Viande SecheeNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
45 g
Protein
83% of calories
0 g
Carbs
0% of calories
4.2 g
Fat
17% of calories
Macro split
Protein 83%Carbs 0%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.1g11% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0581219008655 · Data last verified:

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Barcode

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0581219008655

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Common questions

How many calories are in Viande Sechee?

Viande Sechee has 220 kcal per 100 g.

How much protein is in Viande Sechee?

Viande Sechee contains 45 g of protein per 100 g.

Is Viande Sechee a good source of protein?

Yes — 45 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Viande Sechee keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Viande Sechee high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Viande Sechee have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from protein (45 g). Overall that places it in band C.

How much Viande Sechee is 100 calories?

About 45 g of Viande Sechee equals 100 kcal.

Is Viande Sechee high in sugar or fat?

Per 100 g it has 0 g sugar and 4.2 g fat (2.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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