Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00775120 · Data last verified:
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Common questions
How many calories are in Dark Chocolate Covered Cashews?
Dark Chocolate Covered Cashews by Trader Joe’s has 567 kcal per 100 g. One serving (30 g) is about 170 kcal.
How much protein is in Dark Chocolate Covered Cashews?
Dark Chocolate Covered Cashews contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Dark Chocolate Covered Cashews a good source of protein?
Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Dark Chocolate Covered Cashews high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Dark Chocolate Covered Cashews high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Dark Chocolate Covered Cashews a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Dark Chocolate Covered Cashews have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (33.3 g), saturated fat (16.7 g); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band D.
How much Dark Chocolate Covered Cashews is 100 calories?
About 18 g of Dark Chocolate Covered Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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