Other · Nutrition facts

Croque-monsieur Jambon Emmental Et Truffe D'été

295 kcal per 100 g, with 13 g protein, 22 g carbs and 17 g fat. Full micronutrients and serving info below.

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Croque-monsieur Jambon Emmental Et Truffe D'étéNutri-Score DCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
13 g
Protein
18% of calories
22 g
Carbs
30% of calories
17 g
Fat
52% of calories
Macro split
Protein 18%Carbs 30%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.5g
Saturated fat9.8g49% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3323790132599 · Data last verified:

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3323790132599

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Common questions

How many calories are in Croque-monsieur Jambon Emmental Et Truffe D'été?

Croque-monsieur Jambon Emmental Et Truffe D'été has 295 kcal per 100 g.

How much protein is in Croque-monsieur Jambon Emmental Et Truffe D'été?

Croque-monsieur Jambon Emmental Et Truffe D'été contains 13 g of protein per 100 g.

Is Croque-monsieur Jambon Emmental Et Truffe D'été a good source of protein?

Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Croque-monsieur Jambon Emmental Et Truffe D'été high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Is Croque-monsieur Jambon Emmental Et Truffe D'été high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Croque-monsieur Jambon Emmental Et Truffe D'été have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g), sodium (520 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Croque-monsieur Jambon Emmental Et Truffe D'été is 100 calories?

About 34 g of Croque-monsieur Jambon Emmental Et Truffe D'été equals 100 kcal.

Is Croque-monsieur Jambon Emmental Et Truffe D'été high in sugar or fat?

Per 100 g it has 2.5 g sugar and 17 g fat (9.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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