Other · Nutrition facts

Poulet Cheddar

293 kcal per 100 g, with 14 g protein, 22 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 150.0g
Good protein
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Poulet CheddarNutri-Score CCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
14 g
Protein
19% of calories
22 g
Carbs
31% of calories
16 g
Fat
50% of calories
Macro split
Protein 19%Carbs 31%Fat 50%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.8g
Saturated fat3.4g17% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033981263 · Data last verified:

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Barcode

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3350033981263

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Common questions

How many calories are in Poulet Cheddar?

Poulet Cheddar by Monoprix has 293 kcal per 100 g. One serving (150 g) is about 440 kcal.

How much protein is in Poulet Cheddar?

Poulet Cheddar contains 14 g of protein per 100 g — about 21 g per 150 g serving.

Is Poulet Cheddar a good source of protein?

Yes — 14 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Poulet Cheddar low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Poulet Cheddar high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Poulet Cheddar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (480 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Poulet Cheddar is 100 calories?

About 34 g of Poulet Cheddar equals 100 kcal.

Is Poulet Cheddar high in sugar or fat?

Per 100 g it has 0.8 g sugar and 16 g fat (3.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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