Other · Nutrition facts

Crousti Croc

313 kcal per 100 g, with 12 g protein, 27 g carbs and 17 g fat. Full micronutrients and serving info below.

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Crousti CrocNutri-Score DCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
12 g
Protein
16% of calories
27 g
Carbs
35% of calories
17 g
Fat
49% of calories
Macro split
Protein 16%Carbs 35%Fat 49%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.2g
Saturated fat7.1g36% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3368270397952 · Data last verified:

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3368270397952

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Common questions

How many calories are in Crousti Croc?

Crousti Croc by Entracte has 313 kcal per 100 g.

How much protein is in Crousti Croc?

Crousti Croc contains 12 g of protein per 100 g.

Is Crousti Croc a good source of protein?

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Crousti Croc high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Crousti Croc high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Crousti Croc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (640 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Crousti Croc is 100 calories?

About 32 g of Crousti Croc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crousti Croc high in sugar or fat?

Per 100 g it has 2.2 g sugar and 17 g fat (7.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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