Snacks · Nutrition facts

Croissant

500 kcal per 100 g, with 2 g protein, 25 g carbs and 35 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
CroissantNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
2 g
Protein
2% of calories
25 g
Carbs
24% of calories
35 g
Fat
74% of calories
Macro split
Protein 2%Carbs 24%Fat 74%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar17g
Saturated fat19g95% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5312837505067 · Data last verified:

Compare Croissant with another food

Barcode

scan it with any barcode app

5312837505067

Dietly — AI Calorie Counter

Log Croissant in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Croissant?

Croissant has 500 kcal per 100 g.

How much protein is in Croissant?

Croissant contains 2 g of protein per 100 g.

Is Croissant high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Croissant high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Croissant a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Croissant have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (17 g), saturated fat (19 g), sodium (400 mg); points in favor come from fiber (10 g). Overall that places it in band D.

How much Croissant is 100 calories?

About 20 g of Croissant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croissant high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

More Snacks foods

Explore all →
D100% Goodness100% GoodnessBalance514 kcal · 0.3g proteinDKnäckKnäckLyx Konfekt482 kcal · 2.6g proteinCChocolat Villars Noir 70% Sans Sucre Ajouté 100gChocolat Villars Noir 70% Sans Sucre Ajouté 100gVillars510 kcal · 6g proteinCPlaisir IntensePlaisir Intense522 kcal · 5.5g proteinCNeoh Haselnuss SchokoNeoh Haselnuss SchokoNEOH483 kcal · 4.2g proteinDDark Chocolate 85%Dark Chocolate 85%Sainsbury's Taste The Difference, Sainsbury's534 kcal · 2.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API