Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350041961529 · Data last verified:
Compare Knäck with another foodLog Knäck in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Knäck?
Knäck by Lyx Konfekt has 482 kcal per 100 g.
How much protein is in Knäck?
Knäck contains 2.6 g of protein per 100 g.
Is Knäck high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Knäck high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Knäck a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Knäck have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (22 g), saturated fat (21 g); points in favor come from fiber (6 g). Overall that places it in band D.
How much Knäck is 100 calories?
About 21 g of Knäck equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knäck high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
More Snacks foods
Explore all →
Chocolat Villars Noir 70% Sans Sucre Ajouté 100gVillars510 kcal · 6g proteinC
Plaisir Intense522 kcal · 5.5g proteinC
Neoh Haselnuss SchokoNEOH483 kcal · 4.2g proteinD
Dark Chocolate 85%Sainsbury's Taste The Difference, Sainsbury's534 kcal · 2.5g proteinD
Chocolate Chip Cookies GfAllergy Smart536 kcal · 2g proteinE
Chocolate Negro ExtrafinoBonÀrea569 kcal · 7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API