Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463098122 · Data last verified:
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Common questions
How many calories are in Cottage Cheese Schnittlauch?
Cottage Cheese Schnittlauch by MILSANI has 76 kcal per 100 g. One serving (200 g) is about 152 kcal.
How much protein is in Cottage Cheese Schnittlauch?
Cottage Cheese Schnittlauch contains 11 g of protein per 100 g — about 22 g per 200 g serving.
Is Cottage Cheese Schnittlauch a good source of protein?
Yes — 11 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.
Is Cottage Cheese Schnittlauch keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Cottage Cheese Schnittlauch have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Cottage Cheese Schnittlauch is 100 calories?
About 132 g of Cottage Cheese Schnittlauch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cottage Cheese Schnittlauch high in sugar or fat?
Per 100 g it has 3 g sugar and 2 g fat (1.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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