Other · Nutrition facts

Colin Pané D'alaska

121 kcal per 100 g, with 13 g protein, 14 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Colin Pané D'alaskaNutri-Score ACompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
13 g
Protein
44% of calories
14 g
Carbs
47% of calories
1.2 g
Fat
9% of calories
Macro split
Protein 44%Carbs 47%Fat 9%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.5g
Saturated fat0.3g2% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619032910 · Data last verified:

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4335619032910

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Common questions

How many calories are in Colin Pané D'alaska?

Colin Pané D'alaska by Lidl has 121 kcal per 100 g.

How much protein is in Colin Pané D'alaska?

Colin Pané D'alaska contains 13 g of protein per 100 g.

Is Colin Pané D'alaska a good source of protein?

Yes — 13 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Colin Pané D'alaska low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Colin Pané D'alaska have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Colin Pané D'alaska is 100 calories?

About 83 g of Colin Pané D'alaska equals 100 kcal.

Is Colin Pané D'alaska high in sugar or fat?

Per 100 g it has 1.5 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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