Club Cheese Butter Crackers

Club Cheese Butter Crackers has 444 kcal per 100 g.

Club Cheese Butter Crackers contains 8.9 g of protein per 100 g.

Yes — 844.4 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), saturated fat (4.4 g), sodium (844.4 mg); points in favor come from protein (8.9 g). Overall that places it in band D.

About 23 g of Club Cheese Butter Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Per 100 g it has 4.4 g sugar and 17.8 g fat (4.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.