Peanuts Raisins And Milk Chocolate

Peanuts Raisins And Milk Chocolate by Sainsbury's has 468 kcal per 100 g. One serving (100 g) is about 468 kcal.

Peanuts Raisins And Milk Chocolate contains 13.9 g of protein per 100 g — about 13.9 g per 100 g serving.

Yes — 13.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 40.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 95% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (40.4 g), saturated fat (5 g); points in favor come from fiber (8.9 g), protein (13.9 g). Overall that places it in band C.