Frozen · Nutrition facts

Classic Alfredo Pasta With Chicken & Broccoli

92 kcal per 100 g, with 19 g protein, 39 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 package (283 g)
High proteinPotassiumCalcium rich
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Classic Alfredo Pasta With Chicken & BroccoliNutri-Score BCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
19 g
Protein
29% of calories
39 g
Carbs
59% of calories
3.5 g
Fat
12% of calories
Macro split
Protein 29%Carbs 59%Fat 12%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol35mg12% DV
Sodium750mg33% DV
Potassium530mg11% DV
Calcium160mg12% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013800174192 · Data last verified:

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0013800174192

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Common questions

How many calories are in Classic Alfredo Pasta With Chicken & Broccoli?

Classic Alfredo Pasta With Chicken & Broccoli by Lean Cuisine has 92 kcal per 100 g. One serving (283 g) is about 260 kcal.

How much protein is in Classic Alfredo Pasta With Chicken & Broccoli?

Classic Alfredo Pasta With Chicken & Broccoli contains 19 g of protein per 100 g — about 53.8 g per 283 g serving.

Is Classic Alfredo Pasta With Chicken & Broccoli a good source of protein?

Yes — 19 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Classic Alfredo Pasta With Chicken & Broccoli high in sodium?

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Is Classic Alfredo Pasta With Chicken & Broccoli a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Classic Alfredo Pasta With Chicken & Broccoli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (750 mg); points in favor come from fiber (3 g), protein (19 g). Overall that places it in band B.

How much Classic Alfredo Pasta With Chicken & Broccoli is 100 calories?

About 109 g of Classic Alfredo Pasta With Chicken & Broccoli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Classic Alfredo Pasta With Chicken & Broccoli a good source of potassium?

It is a moderate source: 530 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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