Other · Nutrition facts

Ciabatta Pavé

260 kcal per 100 g, with 8.1 g protein, 53 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Ciabatta PavéNutri-Score ACompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
8.1 g
Protein
13% of calories
53 g
Carbs
83% of calories
1.1 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3.9g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium200.7mg4% DV
Calcium26.5mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436017106220 · Data last verified:

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8436017106220

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Common questions

How many calories are in Ciabatta Pavé?

Ciabatta Pavé by Carrefour has 260 kcal per 100 g.

How much protein is in Ciabatta Pavé?

Ciabatta Pavé contains 8.1 g of protein per 100 g.

Is Ciabatta Pavé high in carbs?

Yes — carbohydrates provide 83% of its calories (53 g per 100 g, of which 3.9 g is sugar). It also delivers 3 g of fiber.

Is Ciabatta Pavé a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Ciabatta Pavé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3 g), protein (8.1 g). Overall that places it in band A.

How much Ciabatta Pavé is 100 calories?

About 38 g of Ciabatta Pavé equals 100 kcal.

Is Ciabatta Pavé a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Ciabatta Pavé high in sugar or fat?

Per 100 g it has 3.9 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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