Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436022842601 · Data last verified:
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Common questions
How many calories are in Pain Intégral?
Pain Intégral has 239 kcal per 100 g.
How much protein is in Pain Intégral?
Pain Intégral contains 7.8 g of protein per 100 g.
Is Pain Intégral high in carbs?
Yes — carbohydrates provide 79% of its calories (44.9 g per 100 g, of which 1 g is sugar). It also delivers 5.8 g of fiber.
Is Pain Intégral low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 44.9 g of carbs come from starch and fiber rather than sugar.
Is Pain Intégral a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Pain Intégral have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g). Overall that places it in band A.
How much Pain Intégral is 100 calories?
About 42 g of Pain Intégral equals 100 kcal.
Is Pain Intégral high in sugar or fat?
Per 100 g it has 1 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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