Other · Nutrition facts

Monday Pan Payes Mediano Cortado

254 kcal per 100 g, with 8.5 g protein, 48.2 g carbs and 2 g fat. Full micronutrients and serving info below.

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Monday Pan Payes Mediano CortadoNutri-Score BCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
8.5 g
Protein
14% of calories
48.2 g
Carbs
79% of calories
2 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar2.2g
Saturated fat0.4g2% DV
Sodium596mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436036986810 · Data last verified:

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Barcode

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8436036986810

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Common questions

How many calories are in Monday Pan Payes Mediano Cortado?

Monday Pan Payes Mediano Cortado has 254 kcal per 100 g.

How much protein is in Monday Pan Payes Mediano Cortado?

Monday Pan Payes Mediano Cortado contains 8.5 g of protein per 100 g.

Is Monday Pan Payes Mediano Cortado high in carbs?

Yes — carbohydrates provide 79% of its calories (48.2 g per 100 g, of which 2.2 g is sugar). It also delivers 4.4 g of fiber.

Is Monday Pan Payes Mediano Cortado high in sodium?

Yes — 596 mg of sodium per 100 g, about 26% of the daily value.

Is Monday Pan Payes Mediano Cortado a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Monday Pan Payes Mediano Cortado have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (596 mg); points in favor come from fiber (4.4 g), protein (8.5 g). Overall that places it in band B.

How much Monday Pan Payes Mediano Cortado is 100 calories?

About 39 g of Monday Pan Payes Mediano Cortado equals 100 kcal.

Is Monday Pan Payes Mediano Cortado high in sugar or fat?

Per 100 g it has 2.2 g sugar and 2 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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