Snacks · Nutrition facts

Chocolate Tiffin

by Lazyday

477 kcal per 100 g, with 2.9 g protein, 50.5 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 1 bar (31 g)
Calorie dense
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Chocolate TiffinNutri-Score ECompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
2.9 g
Protein
2% of calories
50.5 g
Carbs
43% of calories
29 g
Fat
55% of calories
Macro split
Protein 2%Carbs 43%Fat 55%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar36.4g
Saturated fat12.7g64% DV
Sodium128mg6% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060139660099 · Data last verified:

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5060139660099

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Common questions

How many calories are in Chocolate Tiffin?

Chocolate Tiffin by Lazyday has 477 kcal per 100 g. One serving (31 g) is about 148 kcal.

How much protein is in Chocolate Tiffin?

Chocolate Tiffin contains 2.9 g of protein per 100 g — about 0.9 g per 31 g serving.

Is Chocolate Tiffin high in sugar?

Yes — 36.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Chocolate Tiffin high in saturated fat?

It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Why does Chocolate Tiffin have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (36.4 g), saturated fat (12.7 g). Overall that places it in band E.

How much Chocolate Tiffin is 100 calories?

About 21 g of Chocolate Tiffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Tiffin high in calories?

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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