Fairfields Crisps Lightly Sea Salted

Fairfields Crisps Lightly Sea Salted by Fairfields has 499 kcal per 100 g.

Fairfields Crisps Lightly Sea Salted contains 6.1 g of protein per 100 g.

Yes — only 0.1 g of sugar per 100 g. Most of its 56.2 g of carbs come from starch and fiber rather than sugar.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), saturated fat (3.7 g); points in favor come from fiber (5 g). Overall that places it in band C.

About 20 g of Fairfields Crisps Lightly Sea Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Per 100 g it has 0.1 g sugar and 28.3 g fat (3.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.