Meat · Nutrition facts

'chicken' Lemon And Herb

195 kcal per 100 g, with 21 g protein, 6.2 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinIron rich
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'chicken' Lemon And HerbNutri-Score BCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
21 g
Protein
42% of calories
6.2 g
Carbs
12% of calories
10 g
Fat
46% of calories
Macro split
Protein 42%Carbs 12%Fat 46%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.5g
Saturated fat1g5% DV
Sodium747mg32% DV
Iron4.1mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7630294500684 · Data last verified:

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7630294500684

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Common questions

How many calories are in 'chicken' Lemon And Herb?

'chicken' Lemon And Herb by Planted has 195 kcal per 100 g.

How much protein is in 'chicken' Lemon And Herb?

'chicken' Lemon And Herb contains 21 g of protein per 100 g.

Is 'chicken' Lemon And Herb a good source of protein?

Yes — 21 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is 'chicken' Lemon And Herb low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Is 'chicken' Lemon And Herb high in sodium?

Yes — 747 mg of sodium per 100 g, about 32% of the daily value.

Is 'chicken' Lemon And Herb a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does 'chicken' Lemon And Herb have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (747 mg); points in favor come from fiber (4 g), protein (21 g). Overall that places it in band B.

How much 'chicken' Lemon And Herb is 100 calories?

About 51 g of 'chicken' Lemon And Herb equals 100 kcal.

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