Snacks · Nutrition facts

Cheez It Baked Snack Crackers Mighty Tiny

480 kcal per 100 g, with 12 g protein, 60 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron rich
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Cheez It Baked Snack Crackers Mighty TinyNutri-Score DCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
12 g
Protein
10% of calories
60 g
Carbs
48% of calories
24 g
Fat
42% of calories
Macro split
Protein 10%Carbs 48%Fat 42%

Nutrition facts

per 100 g
Sugar0g
Saturated fat6g30% DV
Sodium800mg35% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02400219 · Data last verified:

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Common questions

How many calories are in Cheez It Baked Snack Crackers Mighty Tiny?

Cheez It Baked Snack Crackers Mighty Tiny by Cheez-It has 480 kcal per 100 g.

How much protein is in Cheez It Baked Snack Crackers Mighty Tiny?

Cheez It Baked Snack Crackers Mighty Tiny contains 12 g of protein per 100 g.

Is Cheez It Baked Snack Crackers Mighty Tiny a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Cheez It Baked Snack Crackers Mighty Tiny low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Cheez It Baked Snack Crackers Mighty Tiny high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Cheez It Baked Snack Crackers Mighty Tiny high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Cheez It Baked Snack Crackers Mighty Tiny have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (6 g), sodium (800 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Cheez It Baked Snack Crackers Mighty Tiny is 100 calories?

About 21 g of Cheez It Baked Snack Crackers Mighty Tiny equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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