Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0257144025585 · Data last verified:
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Common questions
How many calories are in Kougelhof Raisins?
Kougelhof Raisins has 522 kcal per 100 g.
How much protein is in Kougelhof Raisins?
Kougelhof Raisins contains 13 g of protein per 100 g.
Is Kougelhof Raisins a good source of protein?
Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Kougelhof Raisins high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Kougelhof Raisins high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Kougelhof Raisins high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Kougelhof Raisins have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (23 g), saturated fat (11 g), sodium (520 mg); points in favor come from protein (13 g). Overall that places it in band E.
How much Kougelhof Raisins is 100 calories?
About 19 g of Kougelhof Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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