Snacks · Nutrition facts

Que Pasa

520 kcal per 100 g, with 8 g protein, 64 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Que PasaNutri-Score ACompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
8 g
Protein
6% of calories
64 g
Carbs
51% of calories
24 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar2g
Saturated fat2g10% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0258140207425 · Data last verified:

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Barcode

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0258140207425

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Common questions

How many calories are in Que Pasa?

Que Pasa by Que Pasa has 520 kcal per 100 g.

How much protein is in Que Pasa?

Que Pasa contains 8 g of protein per 100 g.

Is Que Pasa low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is Que Pasa a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Que Pasa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band A.

How much Que Pasa is 100 calories?

About 19 g of Que Pasa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Que Pasa high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Que Pasa high in sugar or fat?

Per 100 g it has 2 g sugar and 24 g fat (2 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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