Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941872201698 · Data last verified:
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Common questions
How many calories are in Cascaval De Ibanesti?
Cascaval De Ibanesti has 328 kcal per 100 g.
How much protein is in Cascaval De Ibanesti?
Cascaval De Ibanesti contains 21.5 g of protein per 100 g.
Is Cascaval De Ibanesti a good source of protein?
Yes — 21.5 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Cascaval De Ibanesti keto-friendly?
With 0.6 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cascaval De Ibanesti high in saturated fat?
It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.
Is Cascaval De Ibanesti high in sodium?
Yes — 592 mg of sodium per 100 g, about 26% of the daily value.
Why does Cascaval De Ibanesti have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.4 g), sodium (592 mg); points in favor come from protein (21.5 g). Overall that places it in band D.
How much Cascaval De Ibanesti is 100 calories?
About 30 g of Cascaval De Ibanesti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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