Camembert Bio (26 % Mg)

Camembert Bio (26 % Mg) by Osé Bio, Vitafrais has 342 kcal per 100 g.

Camembert Bio (26 % Mg) contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (560 mg); points in favor come from protein (19 g). Overall that places it in band D.

About 29 g of Camembert Bio (26 % Mg) equals 100 kcal. It is energy-dense, so small amounts add up quickly.