Dairy & Eggs · Nutrition facts

Bleu D'auvergne A.o.p. (29% Mg)

343 kcal per 100 g, with 20 g protein, 0.5 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Bleu D'auvergne A.o.p. (29% Mg)Nutri-Score ECompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
20 g
Protein
23% of calories
0.5 g
Carbs
1% of calories
29 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat20g100% DV
Cholesterol2.4mg1% DV
Sodium1160mg50% DV
Potassium152.7mg3% DV
Calcium119.6mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760099533533 · Data last verified:

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3760099533533

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Common questions

How many calories are in Bleu D'auvergne A.o.p. (29% Mg)?

Bleu D'auvergne A.o.p. (29% Mg) by Lait Plaisirs has 343 kcal per 100 g.

How much protein is in Bleu D'auvergne A.o.p. (29% Mg)?

Bleu D'auvergne A.o.p. (29% Mg) contains 20 g of protein per 100 g.

Is Bleu D'auvergne A.o.p. (29% Mg) a good source of protein?

Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Bleu D'auvergne A.o.p. (29% Mg) keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bleu D'auvergne A.o.p. (29% Mg) high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Bleu D'auvergne A.o.p. (29% Mg) high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Bleu D'auvergne A.o.p. (29% Mg) have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (1160 mg); points in favor come from protein (20 g). Overall that places it in band E.

How much Bleu D'auvergne A.o.p. (29% Mg) is 100 calories?

About 29 g of Bleu D'auvergne A.o.p. (29% Mg) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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