Other · Nutrition facts

Cabillaud, Riz, Courgettes Au Curry Et Citron

83 kcal per 100 g, with 6.7 g protein, 11.2 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Cabillaud, Riz, Courgettes Au Curry Et CitronNutri-Score BCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
6.7 g
Protein
32% of calories
11.2 g
Carbs
53% of calories
1.4 g
Fat
15% of calories
Macro split
Protein 32%Carbs 53%Fat 15%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.5g
Saturated fat0.2g1% DV
Cholesterol11.9mg4% DV
Sodium480mg21% DV
Potassium230.7mg5% DV
Calcium20.4mg2% DV
Iron0.8mg4% DV
Vitamin C8.6mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701138134885 · Data last verified:

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3701138134885

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Common questions

How many calories are in Cabillaud, Riz, Courgettes Au Curry Et Citron?

Cabillaud, Riz, Courgettes Au Curry Et Citron by L'Esprit Frais, Par Ici Cuisine has 83 kcal per 100 g.

How much protein is in Cabillaud, Riz, Courgettes Au Curry Et Citron?

Cabillaud, Riz, Courgettes Au Curry Et Citron contains 6.7 g of protein per 100 g.

Is Cabillaud, Riz, Courgettes Au Curry Et Citron low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.

Is Cabillaud, Riz, Courgettes Au Curry Et Citron high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Cabillaud, Riz, Courgettes Au Curry Et Citron have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band B.

How much Cabillaud, Riz, Courgettes Au Curry Et Citron is 100 calories?

About 120 g of Cabillaud, Riz, Courgettes Au Curry Et Citron equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cabillaud, Riz, Courgettes Au Curry Et Citron a good source of vitamin C?

It is a moderate source: 8.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Cabillaud, Riz, Courgettes Au Curry Et Citron high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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