Other · Nutrition facts

Léa Nature - Lentille Corail Carotte

103 kcal per 100 g, with 6.5 g protein, 13.1 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 250 g
Potassium
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Léa Nature - Lentille Corail CarotteNutri-Score ACompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
6.5 g
Protein
27% of calories
13.1 g
Carbs
54% of calories
2.1 g
Fat
19% of calories
Macro split
Protein 27%Carbs 54%Fat 19%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium364.1mg8% DV
Calcium21mg2% DV
Iron2.8mg16% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760020503482 · Data last verified:

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Barcode

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3760020503482

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Common questions

How many calories are in Léa Nature - Lentille Corail Carotte?

Léa Nature - Lentille Corail Carotte by Jardin Bio, Léa Nature has 103 kcal per 100 g. One serving (250 g) is about 258 kcal.

How much protein is in Léa Nature - Lentille Corail Carotte?

Léa Nature - Lentille Corail Carotte contains 6.5 g of protein per 100 g — about 16.2 g per 250 g serving.

Is Léa Nature - Lentille Corail Carotte low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 13.1 g of carbs come from starch and fiber rather than sugar.

Is Léa Nature - Lentille Corail Carotte a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Léa Nature - Lentille Corail Carotte have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Léa Nature - Lentille Corail Carotte is 100 calories?

About 97 g of Léa Nature - Lentille Corail Carotte equals 100 kcal.

Is Léa Nature - Lentille Corail Carotte a good source of potassium?

It is a moderate source: 364.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Léa Nature - Lentille Corail Carotte a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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