Beendi Bowl Dahl Indien

Beendi Bowl Dahl Indien has 104 kcal per 100 g.

Beendi Bowl Dahl Indien contains 6.1 g of protein per 100 g.

Yes — only 1.9 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.

About 96 g of Beendi Bowl Dahl Indien equals 100 kcal.

Per 100 g it has 1.9 g sugar and 2.4 g fat (1.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.