Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876312485 · Data last verified:
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Common questions
How many calories are in Brocomole?
Brocomole by Carrefour has 107 kcal per 100 g.
How much protein is in Brocomole?
Brocomole contains 2.4 g of protein per 100 g.
Is Brocomole keto-friendly?
With 4.4 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Brocomole have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Brocomole is 100 calories?
About 93 g of Brocomole equals 100 kcal.
Is Brocomole a good source of potassium?
It is a good source: 2979 mg per 100 g, about 63% of the daily value. A 200 g portion covers roughly 126%.
Is Brocomole a good source of vitamin C?
It is a good source: 277 mg per 100 g, about 308% of the daily value. A 200 g portion covers roughly 616%.
Is Brocomole high in sugar or fat?
Per 100 g it has 2.3 g sugar and 8.3 g fat (1 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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