Other · Nutrition facts

Pisto Ecológico Con Shiitake

106 kcal per 100 g, with 1.5 g protein, 5.9 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Vitamin C
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Pisto Ecológico Con ShiitakeNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
1.5 g
Protein
6% of calories
5.9 g
Carbs
22% of calories
8.4 g
Fat
72% of calories
Macro split
Protein 6%Carbs 22%Fat 72%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar5.2g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium206.4mg4% DV
Calcium14.4mg1% DV
Iron0.2mg1% DV
Vitamin C27.7mg31% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437015940243 · Data last verified:

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8437015940243

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Common questions

How many calories are in Pisto Ecológico Con Shiitake?

Pisto Ecológico Con Shiitake by Carlota organic has 106 kcal per 100 g.

How much protein is in Pisto Ecológico Con Shiitake?

Pisto Ecológico Con Shiitake contains 1.5 g of protein per 100 g.

Is Pisto Ecológico Con Shiitake high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Pisto Ecológico Con Shiitake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Pisto Ecológico Con Shiitake is 100 calories?

About 94 g of Pisto Ecológico Con Shiitake equals 100 kcal.

Is Pisto Ecológico Con Shiitake a good source of vitamin C?

It is a good source: 27.7 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

Is Pisto Ecológico Con Shiitake high in sugar or fat?

Per 100 g it has 5.2 g sugar and 8.4 g fat (1.1 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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