Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500074938 · Data last verified:
Compare this food with another foodLog Bouchées De Blé Épinards Et Ricotta Panées in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bouchées De Blé Épinards Et Ricotta Panées?
Bouchées De Blé Épinards Et Ricotta Panées by soveggie has 206 kcal per 100 g. One serving (100 g) is about 206 kcal.
How much protein is in Bouchées De Blé Épinards Et Ricotta Panées?
Bouchées De Blé Épinards Et Ricotta Panées contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Bouchées De Blé Épinards Et Ricotta Panées a good source of protein?
Yes — 11 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Bouchées De Blé Épinards Et Ricotta Panées low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Why does Bouchées De Blé Épinards Et Ricotta Panées have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Bouchées De Blé Épinards Et Ricotta Panées is 100 calories?
About 49 g of Bouchées De Blé Épinards Et Ricotta Panées equals 100 kcal.
Is Bouchées De Blé Épinards Et Ricotta Panées high in sugar or fat?
Per 100 g it has 1.3 g sugar and 9 g fat (1.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.
More Other foods
Explore all →
Croc Wich Poulet ŒufTrocadero219 kcal · 11.5g proteinA
Aiguillettes De Cabillaud Panées224 kcal · 13g proteinC
Galettes Chorizo, Emmental, TomateRegalette206 kcal · 7.8g proteinC
2 Galettes Brouillade D'œufs, Lardons, Pommes De TerreRégalette201 kcal · 8.4g proteinC
2 Galettes Jambon Emmental MozzarellaRégalette185 kcal · 10g proteinC
Galette La Généreuse Pommes De Terre, Lardons, Fromage À RacletteRégalette200 kcal · 7.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API