Other · Nutrition facts

Bio Tartines Croustillantes

393 kcal per 100 g, with 12.8 g protein, 59.8 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Bio Tartines CroustillantesNutri-Score ACompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
12.8 g
Protein
14% of calories
59.8 g
Carbs
66% of calories
8.3 g
Fat
20% of calories
Macro split
Protein 14%Carbs 66%Fat 20%

Nutrition facts

per 100 g
Fiber13.7g49% DV
Sugar3.1g
Saturated fat1.3g6% DV
Cholesterol0.5mg0% DV
Sodium312mg14% DV
Potassium547.3mg12% DV
Calcium149.7mg12% DV
Iron5.1mg28% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619112735 · Data last verified:

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4335619112735

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Common questions

How many calories are in Bio Tartines Croustillantes?

Bio Tartines Croustillantes by Lidl has 393 kcal per 100 g.

How much protein is in Bio Tartines Croustillantes?

Bio Tartines Croustillantes contains 12.8 g of protein per 100 g.

Is Bio Tartines Croustillantes a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Bio Tartines Croustillantes a good source of fiber?

It provides 13.7 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.

Why does Bio Tartines Croustillantes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal); points in favor come from fiber (13.7 g), protein (12.8 g). Overall that places it in band A.

How much Bio Tartines Croustillantes is 100 calories?

About 25 g of Bio Tartines Croustillantes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Tartines Croustillantes high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Bio Tartines Croustillantes a good source of potassium?

It is a moderate source: 547.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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