Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619323193 · Data last verified:
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Common questions
How many calories are in Avena Crunchy?
Avena Crunchy by Crownfield has 396 kcal per 100 g. One serving (400 g) is about 1584 kcal.
How much protein is in Avena Crunchy?
Avena Crunchy contains 14 g of protein per 100 g — about 56 g per 400 g serving.
Is Avena Crunchy a good source of protein?
Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Avena Crunchy high in carbs?
Yes — carbohydrates provide 70% of its calories (65 g per 100 g, of which 4.1 g is sugar). It also delivers 11 g of fiber.
Is Avena Crunchy a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Avena Crunchy have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal); points in favor come from fiber (11 g), protein (14 g). Overall that places it in band A.
How much Avena Crunchy is 100 calories?
About 25 g of Avena Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Avena Crunchy high in calories?
Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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