Other · Nutrition facts

Reiswaffeln Mit Meersalz

388 kcal per 100 g, with 9 g protein, 76.1 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 6.7 g
Good proteinCalorie denseHigh fiber
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Reiswaffeln Mit MeersalzNutri-Score ACompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
9 g
Protein
9% of calories
76.1 g
Carbs
75% of calories
7.5 g
Fat
16% of calories
Macro split
Protein 9%Carbs 75%Fat 16%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar7.5g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium119.4mg5% DV
Potassium124.4mg3% DV
Calcium42.7mg3% DV
Iron1.7mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185863998 · Data last verified:

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4337185863998

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Common questions

How many calories are in Reiswaffeln Mit Meersalz?

Reiswaffeln Mit Meersalz by K-Bio, Kaufland, SanoRice Netherlands has 388 kcal per 100 g. One serving (7 g) is about 26 kcal.

How much protein is in Reiswaffeln Mit Meersalz?

Reiswaffeln Mit Meersalz contains 9 g of protein per 100 g — about 0.6 g per 7 g serving.

Is Reiswaffeln Mit Meersalz high in carbs?

Yes — carbohydrates provide 75% of its calories (76.1 g per 100 g, of which 7.5 g is sugar). It also delivers 7.5 g of fiber.

Is Reiswaffeln Mit Meersalz low in sodium?

Yes — just 119.4 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Reiswaffeln Mit Meersalz a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Reiswaffeln Mit Meersalz have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal); points in favor come from fiber (7.5 g), protein (9 g). Overall that places it in band A.

How much Reiswaffeln Mit Meersalz is 100 calories?

About 26 g of Reiswaffeln Mit Meersalz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Reiswaffeln Mit Meersalz high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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