Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256302623 · Data last verified:
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Common questions
How many calories are in Sesamo Crispbread?
Sesamo Crispbread by Rewe has 391 kcal per 100 g.
How much protein is in Sesamo Crispbread?
Sesamo Crispbread contains 13 g of protein per 100 g.
Is Sesamo Crispbread a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Sesamo Crispbread a good source of fiber?
It provides 85 g of fiber per 100 g — 304% of the daily value, making it a high-fiber food.
Why does Sesamo Crispbread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sodium (452 mg); points in favor come from fiber (85 g), protein (13 g). Overall that places it in band B.
How much Sesamo Crispbread is 100 calories?
About 26 g of Sesamo Crispbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sesamo Crispbread high in calories?
Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
Is Sesamo Crispbread high in sugar or fat?
Per 100 g it has 3 g sugar and 7.6 g fat (1.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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