Other · Nutrition facts

Sesamo Crispbread

391 kcal per 100 g, with 13 g protein, 60.1 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Sesamo CrispbreadNutri-Score BCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
13 g
Protein
14% of calories
60.1 g
Carbs
67% of calories
7.6 g
Fat
19% of calories
Macro split
Protein 14%Carbs 67%Fat 19%

Nutrition facts

per 100 g
Fiber85g304% DV
Sugar3g
Saturated fat1.1g6% DV
Sodium452mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256302623 · Data last verified:

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4337256302623

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Common questions

How many calories are in Sesamo Crispbread?

Sesamo Crispbread by Rewe has 391 kcal per 100 g.

How much protein is in Sesamo Crispbread?

Sesamo Crispbread contains 13 g of protein per 100 g.

Is Sesamo Crispbread a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Sesamo Crispbread a good source of fiber?

It provides 85 g of fiber per 100 g — 304% of the daily value, making it a high-fiber food.

Why does Sesamo Crispbread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sodium (452 mg); points in favor come from fiber (85 g), protein (13 g). Overall that places it in band B.

How much Sesamo Crispbread is 100 calories?

About 26 g of Sesamo Crispbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sesamo Crispbread high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Sesamo Crispbread high in sugar or fat?

Per 100 g it has 3 g sugar and 7.6 g fat (1.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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