Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613356372481 · Data last verified:
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Common questions
How many calories are in Bio Sojo Granatapfel?
Bio Sojo Granatapfel by Karma has 81 kcal per 100 g. One serving (180 g) is about 146 kcal.
How much protein is in Bio Sojo Granatapfel?
Bio Sojo Granatapfel contains 1.7 g of protein per 100 g — about 3.1 g per 180 g serving.
Is Bio Sojo Granatapfel low in sodium?
Yes — just 27.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Bio Sojo Granatapfel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.
How much Bio Sojo Granatapfel is 100 calories?
About 123 g of Bio Sojo Granatapfel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio Sojo Granatapfel high in sugar or fat?
Per 100 g it has 10 g sugar and 2 g fat (0.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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