Other · Nutrition facts

Sun Queen Maiskörner, Mais

by Sun queen

75 kcal per 100 g, with 2.5 g protein, 13 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 143 g
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Sun Queen Maiskörner, MaisNutri-Score BCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
2.5 g
Protein
14% of calories
13 g
Carbs
73% of calories
1 g
Fat
13% of calories
Macro split
Protein 14%Carbs 73%Fat 13%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar7g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium241.4mg5% DV
Calcium32.5mg2% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617027934671 · Data last verified:

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7617027934671

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Common questions

How many calories are in Sun Queen Maiskörner, Mais?

Sun Queen Maiskörner, Mais by Sun queen has 75 kcal per 100 g. One serving (143 g) is about 107 kcal.

How much protein is in Sun Queen Maiskörner, Mais?

Sun Queen Maiskörner, Mais contains 2.5 g of protein per 100 g — about 3.6 g per 143 g serving.

Why does Sun Queen Maiskörner, Mais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sun Queen Maiskörner, Mais is 100 calories?

About 133 g of Sun Queen Maiskörner, Mais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sun Queen Maiskörner, Mais a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Sun Queen Maiskörner, Mais high in sugar or fat?

Per 100 g it has 7 g sugar and 1 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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