Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21677014 · Data last verified:
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Common questions
How many calories are in Bio Schokocreme?
Bio Schokocreme by Natur Gut, Penny has 552 kcal per 100 g.
How much protein is in Bio Schokocreme?
Bio Schokocreme contains 6.3 g of protein per 100 g.
Is Bio Schokocreme high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Bio Schokocreme high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Bio Schokocreme low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Bio Schokocreme a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Bio Schokocreme have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), sugar (33 g), saturated fat (8.5 g); points in favor come from fiber (8.8 g). Overall that places it in band D.
How much Bio Schokocreme is 100 calories?
About 18 g of Bio Schokocreme equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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