Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2220000017909 · Data last verified:
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Common questions
How many calories are in Triskel?
Triskel has 534 kcal per 100 g.
How much protein is in Triskel?
Triskel contains 6 g of protein per 100 g.
Is Triskel high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Triskel high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Triskel high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Triskel have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sugar (29 g), saturated fat (15 g), sodium (560 mg). Overall that places it in band E.
How much Triskel is 100 calories?
About 19 g of Triskel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Triskel high in calories?
Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.
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