Other · Nutrition facts

Coconut & Cherry Tiffin Slices

546 kcal per 100 g, with 4.1 g protein, 47 g carbs and 37 g fat. Full micronutrients and serving info below.

Serving: 47g
Calorie dense
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Coconut & Cherry Tiffin SlicesNutri-Score DCompare
Amount

Showing values for 100 g

546 kcal
Calories
27% of a 2000 kcal day
4.1 g
Protein
3% of calories
47 g
Carbs
35% of calories
37 g
Fat
62% of calories
Macro split
Protein 3%Carbs 35%Fat 62%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar31g
Saturated fat20g100% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 25354201 · Data last verified:

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Common questions

How many calories are in Coconut & Cherry Tiffin Slices?

Coconut & Cherry Tiffin Slices by Aldi Specially Selected has 546 kcal per 100 g. One serving (47 g) is about 257 kcal.

How much protein is in Coconut & Cherry Tiffin Slices?

Coconut & Cherry Tiffin Slices contains 4.1 g of protein per 100 g — about 1.9 g per 47 g serving.

Is Coconut & Cherry Tiffin Slices high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Coconut & Cherry Tiffin Slices high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Coconut & Cherry Tiffin Slices a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Coconut & Cherry Tiffin Slices have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), sugar (31 g), saturated fat (20 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Coconut & Cherry Tiffin Slices is 100 calories?

About 18 g of Coconut & Cherry Tiffin Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coconut & Cherry Tiffin Slices high in calories?

Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.

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