Fruits · Nutrition facts

Apple Rolls

427 kcal per 100 g, with 4.8 g protein, 69.5 g carbs and 13.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Apple RollsNutri-Score DCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
4.8 g
Protein
5% of calories
69.5 g
Carbs
66% of calories
13.8 g
Fat
29% of calories
Macro split
Protein 5%Carbs 66%Fat 29%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar32.5g
Saturated fat6.8g34% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5351905116811 · Data last verified:

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5351905116811

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Common questions

How many calories are in Apple Rolls?

Apple Rolls by Regal has 427 kcal per 100 g.

How much protein is in Apple Rolls?

Apple Rolls contains 4.8 g of protein per 100 g.

Is Apple Rolls high in sugar?

Yes — 32.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Apple Rolls high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Apple Rolls low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Apple Rolls a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Apple Rolls have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (32.5 g), saturated fat (6.8 g); points in favor come from fiber (3 g). Overall that places it in band D.

How much Apple Rolls is 100 calories?

About 23 g of Apple Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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