Fish & Seafood · Nutrition facts

3 Kombinos Tomate Mozzarella

253 kcal per 100 g, with 12 g protein, 17 g carbs and 15 g fat. Full micronutrients and serving info below.

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3 Kombinos Tomate MozzarellaNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
19% of calories
17 g
Carbs
27% of calories
15 g
Fat
54% of calories
Macro split
Protein 19%Carbs 27%Fat 54%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.9g
Saturated fat1.6g8% DV
Sodium4400mg191% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414807007851 · Data last verified:

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5414807007851

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Common questions

How many calories are in 3 Kombinos Tomate Mozzarella?

3 Kombinos Tomate Mozzarella by iglo has 253 kcal per 100 g.

How much protein is in 3 Kombinos Tomate Mozzarella?

3 Kombinos Tomate Mozzarella contains 12 g of protein per 100 g.

Is 3 Kombinos Tomate Mozzarella a good source of protein?

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is 3 Kombinos Tomate Mozzarella low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is 3 Kombinos Tomate Mozzarella high in sodium?

Yes — 4400 mg of sodium per 100 g, about 191% of the daily value.

Why does 3 Kombinos Tomate Mozzarella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4400 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much 3 Kombinos Tomate Mozzarella is 100 calories?

About 40 g of 3 Kombinos Tomate Mozzarella equals 100 kcal.

Is 3 Kombinos Tomate Mozzarella high in sugar or fat?

Per 100 g it has 1.9 g sugar and 15 g fat (1.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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