Fish & Seafood · Nutrition facts

Juhla

235 kcal per 100 g, with 11 g protein, 18 g carbs and 13 g fat. Full micronutrients and serving info below.

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JuhlaNutri-Score DCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
19% of calories
18 g
Carbs
31% of calories
13 g
Fat
50% of calories
Macro split
Protein 19%Carbs 31%Fat 50%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar18g
Saturated fat2.5g12% DV
Cholesterol36.7mg12% DV
Sodium2800mg122% DV
Potassium236.7mg5% DV
Calcium43.4mg3% DV
Iron0.8mg4% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6417805941720 · Data last verified:

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6417805941720

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Common questions

How many calories are in Juhla?

Juhla by Ahti has 235 kcal per 100 g.

How much protein is in Juhla?

Juhla contains 11 g of protein per 100 g.

Is Juhla a good source of protein?

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Juhla high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Juhla high in sodium?

Yes — 2800 mg of sodium per 100 g, about 122% of the daily value.

Why does Juhla have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), sodium (2800 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Juhla is 100 calories?

About 43 g of Juhla equals 100 kcal.

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