3-in-1 Milk Tea

3-in-1 Milk Tea by Gold Kili has 444 kcal per 100 g. One serving (18 g) is about 80 kcal.

3-in-1 Milk Tea contains 2.2 g of protein per 100 g — about 0.4 g per 18 g serving.

Yes — carbohydrates provide 70% of its calories (77.8 g per 100 g, of which 61.1 g is sugar). It also delivers 5.6 g of fiber.

Yes — 61.1 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 79% of its carbohydrates.

It has 13.9 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (61.1 g), saturated fat (13.9 g); points in favor come from fiber (5.6 g). Overall that places it in band E.