Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8996001440124 · Data last verified:
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Common questions
How many calories are in Energen Minuman Serbuk Sereal Susu Vanilla 34g?
Energen Minuman Serbuk Sereal Susu Vanilla 34g by Energen has 450 kcal per 100 g. One serving (40 g) is about 180 kcal.
How much protein is in Energen Minuman Serbuk Sereal Susu Vanilla 34g?
Energen Minuman Serbuk Sereal Susu Vanilla 34g contains 2 g of protein per 100 g — about 0.8 g per 40 g serving.
Is Energen Minuman Serbuk Sereal Susu Vanilla 34g high in carbs?
Yes — carbohydrates provide 72% of its calories (31 g per 100 g, of which 18 g is sugar). It also delivers 12.5 g of fiber.
Is Energen Minuman Serbuk Sereal Susu Vanilla 34g high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Energen Minuman Serbuk Sereal Susu Vanilla 34g high in sodium?
Yes — 1375 mg of sodium per 100 g, about 60% of the daily value.
Is Energen Minuman Serbuk Sereal Susu Vanilla 34g a good source of fiber?
It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Energen Minuman Serbuk Sereal Susu Vanilla 34g have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (18 g), saturated fat (4 g), sodium (1375 mg); points in favor come from fiber (12.5 g). Overall that places it in band D.
How much Energen Minuman Serbuk Sereal Susu Vanilla 34g is 100 calories?
About 22 g of Energen Minuman Serbuk Sereal Susu Vanilla 34g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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