Other · Nutrition facts

3 Cereali

by Gallo

356 kcal per 100 g, with 7.5 g protein, 77.9 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Calorie dense
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3 CerealiNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
7.5 g
Protein
8% of calories
77.9 g
Carbs
88% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 8%Carbs 88%Fat 4%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.4g
Saturated fat0.5g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001420007695 · Data last verified:

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8001420007695

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Common questions

How many calories are in 3 Cereali?

3 Cereali by Gallo has 356 kcal per 100 g.

How much protein is in 3 Cereali?

3 Cereali contains 7.5 g of protein per 100 g.

Is 3 Cereali high in carbs?

Yes — carbohydrates provide 88% of its calories (77.9 g per 100 g, of which 0.4 g is sugar). It also delivers 1.1 g of fiber.

Is 3 Cereali low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 77.9 g of carbs come from starch and fiber rather than sugar.

Is 3 Cereali low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does 3 Cereali have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal). Overall that places it in band A.

How much 3 Cereali is 100 calories?

About 28 g of 3 Cereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 3 Cereali high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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