Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001420008104 · Data last verified:
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Common questions
How many calories are in Veggie Risotto?
Veggie Risotto by Gallo has 354 kcal per 100 g.
How much protein is in Veggie Risotto?
Veggie Risotto contains 7.1 g of protein per 100 g.
Is Veggie Risotto high in carbs?
Yes — carbohydrates provide 90% of its calories (79.1 g per 100 g, of which 3.3 g is sugar). It also delivers 1.2 g of fiber.
Is Veggie Risotto low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Veggie Risotto have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal). Overall that places it in band A.
How much Veggie Risotto is 100 calories?
About 28 g of Veggie Risotto equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Veggie Risotto high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
Is Veggie Risotto high in sugar or fat?
Per 100 g it has 3.3 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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