Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802920010076 · Data last verified:
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Common questions
How many calories are in Yoghurt Origen?
Yoghurt Origen by COLUN has 84 kcal per 100 g. One serving (120 g) is about 101 kcal.
How much protein is in Yoghurt Origen?
Yoghurt Origen contains 3.2 g of protein per 100 g — about 3.8 g per 120 g serving.
Is Yoghurt Origen low in sodium?
Yes — just 45 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yoghurt Origen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band C.
How much Yoghurt Origen is 100 calories?
About 119 g of Yoghurt Origen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yoghurt Origen a good source of calcium?
It is a moderate source: 113 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Yoghurt Origen high in sugar or fat?
Per 100 g it has 4.9 g sugar and 5.6 g fat (3.6 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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