Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6130760002533 · Data last verified:
Compare Yoghourt Soumam Jnina with another foodLog Yoghourt Soumam Jnina in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Yoghourt Soumam Jnina?
Yoghourt Soumam Jnina by soumam has 99 kcal per 100 g.
How much protein is in Yoghourt Soumam Jnina?
Yoghourt Soumam Jnina contains 2.5 g of protein per 100 g.
Is Yoghourt Soumam Jnina high in carbs?
Yes — carbohydrates provide 70% of its calories (17.1 g per 100 g, of which 14.8 g is sugar).
Is Yoghourt Soumam Jnina low in sodium?
Yes — just 30.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Yoghourt Soumam Jnina have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.8 g). Overall that places it in band C.
How much Yoghourt Soumam Jnina is 100 calories?
About 101 g of Yoghourt Soumam Jnina equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yoghourt Soumam Jnina a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Yoghourt Soumam Jnina high in sugar or fat?
Per 100 g it has 14.8 g sugar and 2.2 g fat (1.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API