Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6130760005220 · Data last verified:
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Common questions
How many calories are in Yaourt Céréalo?
Yaourt Céréalo by Soumam 100da has 75 kcal per 100 g. One serving (500 g) is about 375 kcal.
How much protein is in Yaourt Céréalo?
Yaourt Céréalo contains 1.7 g of protein per 100 g — about 8.5 g per 500 g serving.
Is Yaourt Céréalo low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Yaourt Céréalo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g). Overall that places it in band B.
How much Yaourt Céréalo is 100 calories?
About 133 g of Yaourt Céréalo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yaourt Céréalo high in sugar or fat?
Per 100 g it has 12.2 g sugar and 1.6 g fat (1 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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